What are we all about?

What is MEMfit? MEMfit is a 24-session fitness experience guaranteed to achieve all of your fitness goals AND improve the well-being of individuals in Memphis, Tennessee. MEMfit is based on the following principles:

Community - Functional Fitness - Fun.

MEMfit is designed to give you the results that you work for! We provide innovative and challenging workouts that guarantee to inspire! Workouts change on a daily basis so our workout routines are never boring!

MEMfit encourages change not only in your body, but also in your community. With an ever-growing obesity problem in the US, MEMfit's social mission is to implement programs in the city of Memphis that give adults and children alike the access to healthier fitness programs. Proceeds from each camp are set aside specifically for this reason.


Saturday, April 24, 2010

How many times?

Just how many times can I claim to be soooooo excited about something.  Not sure!  But sometimes you can't put your excitement into words so you repeat the same ones, over and over and over.  So here goes.....

I'm so excited for tonight!  Salsa's - 6150 Poplar Ave, Memphis, Tn - Pre-Camp Event!!!!  Yay!

Last night we were so nervous that we wouldn't be able to host the event at Salsa because of storms that were being tracked through the Memphis area.  It's now 10:30am and although we had some pretty bad storms last night....looks like everything this way is just fine.  I can't even put in words how excited we are to launch MEMFIT!  So for now, it looks like the weather is going to hold off (or has already passed through - the sun is actually shining right now).

If you plug in and work hard, this camp WILL BE life-changing!

Wednesday, April 14, 2010

So excited for the beginning

Man, we are so excited about the beginning of MEMfit! Thank you to everyone who has RSVP'd and will be joining us on April 24, for a little information (and perhaps a LIGHT beer or two). We are really looking forward to having a good time.
MEMfit is based upon 3 fundamental principles: Community, Fitness and Fun. Days: Monday-Friday
Time: 6:00a-7:00a/ 6:00p-7:00p
Where: Shelby Farms - N. Pine Lake Dr. (see map)
Cost: Register by April 24th to receive $50 discount -
I had a friend sigh and tell me that "this is a huge undertaking. I don't know if I can". My answer: "You can't afford not to". Becoming fit should be an unselfish action. It's not just about getting into the particular pair of jeans or preparing for that long-awaited high school reunion or trying to bring your blood pressure down. It's about becoming a better you. For your spouse. For your children. For your co-workers and of course for you!